Understand the forces that shape the behaviours around you – Learn to better modify behaviours through forcefield analysisMapping Motivation - header for exploring force field analysis

Benefits of mapping motivation and force field analysis

Why take this challenge?

Gain greater insight into why people act the way they do

Help people better adopt the behaviours they need to succeed

Make change easier and more lasting

 

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Have you struggled to implement new ways of doing things? Launched a new approach and found the takeup somewhat variable? Seen change initiatives falter and never really get going?

The problem is often that what may seem obvious to us is not so obvious to others – even after it has been explained. And the struggle and tensions that are obvious to them, and not always properly understood by us. But if we don’t understand those tensions, we struggle to help people rebalance them. And that imbalance will resist change.

And what is true for others, is also true for us. Are you struggling to maintain a change in yourself? Have you fully appreciated all of the forces that create that struggle?

An extremely useful, and deceptively simple, tool to map these out was devised by Kurt Lewin. Called Force Field Analysis is simply plots out all of the motivations that promote and enable a behaviour on one side. And all of the demotivations that make it difficult or unpleasant on the other.

Lewin’s contention was that our behaviour operates at a point of equilibrium in these forces. And that a change in behaviour requires a shift in the point of equilibrium. In other words, we don’t need to make it all positive, we just need to tip the balance.

 

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You may find the following resources helpful in tackling your challenge or in gaining further benefits from the skills and insights you develop

To catch up on past adventures you may have missed, feel free to browse our Adventures Library

 

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