Use small pauses between things to best ready yourself for each challenge and opportunity. Divest yourself of the debris of what’s past and put on your best for what’s to come.

Graphic image saying Power-Up and reflecting the intended advantage to be gained through the adventure

Why take this challenge?

Be at your best for each challenge and situation throughout your day.

Better work-life balance through intentional transitions between the ideal work you, and the ideal home you.

Improved mental health for you and those around you

 

Graphic image reflecting different pathways to take the adventure

In our second adventure – Fixing ‘ … that’s not me’ – we explored how ‘who you are’ is something you can choose. You can put on the ‘you’ you want. You can choose the ‘you’ that will be best for each situation. Even each moment.

Out of his research into top performing athletes, Adam Fraser has discovered that in many cases our success is determined by something most people take for granted – the transition between one thing and the next. Too often we bring who we were in the last battle into the beginning of the next one. And the fact is, that may not be the best option for us.

Around this idea, Adam has prepared some excellent (brief) resources that I heartily recommend you take a look at. This week’s adventure is about better understanding what happens to YOU in those transitions, and then trying out his simple three step approach.

 

Graphic image reflecting the idea of a Pack of resources to support the adventurer in the challenge

You may find the following resources helpful in tackling your challenge or in gaining further benefits from the skills and insights you develop

Other resources to help you create healthier environments

To catch up on past adventures you may have missed, feel free to browse our Adventures Library

 

Graphic image suggesting the idea of posting a record of the adventurer's journey

Let us know how you get on.

Share your experience, your insights and your observation using the comments section at the bottom of the Linkedin post.

Please help us to extend and develop our community by sharing what you are doing. Click on the links below where you are most active, and then like or share the article to your network. Thank you for helping.

And share your progress and insights with the Twitter LbA community using #leadingbyadventure

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