#004 – An old battered box

This week’s adventure: Choosing a side. Then choosing to step into it. If there was one piece of ‘goodness’ you wish you could pass on – how might you do it?An old battered box of small treasure - metaphor for doing small good things

Why take this challenge?

The sense of beginning to re-empower ourselves as a small but distinct ‘force for good’

Developing the skill of passing on wisdom in practical meaningful ways that you know will add to the positive things in the world.

A sense of fulfilment in counterbalancing some of the bad things that are going on all around us.

 

For evil to triumph, all that is required is that good people do (or say) nothing.

Every day sees someone making the world a bit worse to gain some political or financial benefit. The stories we hear are usually putting someone down somewhere.

If that is all there was, if nobody was doing small things to counterbalance this, everything would get steadily worse. But there is a shared spirituality, a cascade of wisdom and hope, that sort of ‘keeps a light on in the window’.

What might it feel like to actively and deliberately contribute to that?

The old battered box is a metaphor for us. But what is the treasure we hold inside?

 

 

You may find the following resources helpful in tackling your challenge or in gaining further benefits from the skills and insights you develop

Random Acts of Kindness: https://www.telegraph.co.uk/good-news/seven-seas/random-acts-of-kindness

Pay if forward: https://en.wikipedia.org/wiki/Pay_it_forward

Guidance on sketching: https://www.wikihow.com/Sketch

St Paul writing to the people of Philippi – Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.

 

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#003 – The Hand of Friendship

We are relational beings, and when those relationships develop we sense it touch our spirit in special ways

Why take this challenge?

Deliberately growing relationships and through that helping others to flourish anew.

Developing and appreciating a greater sense of meaningful relationships.

Knowing they have made a real difference in your life, and what that means to you, can be the greatest gift you can give someone. Giving it to them is special, and it can bless both of you at a deeper, more spiritual, level.

 

The fact is, you have touched so many people in so many ways that you (and they) don’t realise. We go through life taking so much for granted that we (and they) don’t think about it. And therefore, we don’t mention it.

It may simply be that you knew you could rely on them, or that you didn’t need to worry that you could trust their opinion. Or that they tend to put a positive spin on things. Or if someone is in trouble, you know they will be there. Or their humour lightens the mood. Or they always have a smile.

And you take it for granted because you think “well that is just them, that’s who they are”. But as you know for yourself, sometimes that may be who we are, but it still takes an effort, right?

 

You may find the following resources helpful in tackling your challenge or in gaining further benefits from the skills and insights you develop

Brene Brown’s very popular and insightful TED talk on authenticity and vulnerability https://www.ted.com/talks/brene_brown_the_power_of_vulnerability

Hannah Brencher’s uplifting talk on reaching out to appreciate strangers  https://www.youtube.com/watch?v=LVFVaWCV1TE

Linkedin article on an ‘Attitude of Gratitude’ and thanking people: https://www.linkedin.com/pulse/attitude-gratitude-mike-clargo/

An extension of this Adventure can be found in John Stepper’s work on Working Out Loud: https://www.youtube.com/watch?v=yOpgtC1JEzY

 

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Black paint on face - metaphor for Breaking through the invisible boundaries (paradigms) that confine our potential

#002 – Fixing ‘That’s not me!’

Breaking through the invisible boundaries that confine our potential; Take a moment to experience the cathartic effect of small freedoms

Why take this challenge?

Helping us to recognise and move beyond the insidious and unconscious barriers that hold us back from what is available for us to experience.

To provide perspectives which might offer more out of life and give ourselves conscious choices about engaging with them.

 

There is so much I want to say about the importance and the joy of liberating ourselves from invisible bonds and conventions – about Rumi, about The Rose, about my own experience. But suffice it to say here, that this exercise is about doing things differently – because we can!

 

 

Please help us to extend and develop our community by sharing what you are doing. Click on the links below where you are most active, and then like or share the article to your network. Thank you for helping.

 
 

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Glass orb image of doodling to access intuition

#001 – Doodle Your Adventure

(Re)Discover the practice of doodling; Engage more of your body in thinking and learning; Generate glimpses into the wisdom and insight of your subconscious

Why take this challenge?

To strengthen the connection between our heart and our imagination and see what emerges for us.

To practice doodling as a means of subconscious expression.

Our own ‘art’ no matter how poorly rendered, has the ability to connect us with things our rational mind suppresses. The purpose of this exercise is to challenge ourselves to step off the rational path (just for a moment) and look through the mists at things hidden in the background.

 

We are going to ‘practice’ some doodling. Contrary to what you may have been told in the past, doodling can be a productive way of paying attention. At a minimum, it is a way of remaining engaged in situations where you might otherwise ‘zone out’ from the content. But it is also a way of engaging more of your brain in what is going on – as described in Sunni Brown’s TED talk. It can tap into aspects of the unconscious mind in the form of metaphor or creative expression.

 

You may find the following TED Talks helpful to listen to as you develop your doodling practice

Nippun Mehta on open heartedness
Chris Bailey on focus
David Brooks on eulogy
Daniel Goleman on compassion
Shawn Achor on better work

 

Please help us to extend and develop our community by sharing what you are doing. Click on the links below where you are most active, and then like or share the article to your network. Thank you for helping.

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Leading by Adventure - Glass orb containing Rubin's galaxy

#000 – Welcome to Leading by Adventure

Exercise and develop the more spiritual aspects of what makes you YOU; 50 weekly self-development challenges

Why take these challenges?

To encourage and support you in exercising the more intuitive and spiritual aspects of what makes you YOU. Each challenge is primarily about taking your perspective and your awareness to a new location for a few moments. What you do there and how long you stay is entirely up to you   –   It is your adventure after all.

 


 

You may find the following resources helpful in tackling your challenge or in gaining further benefits from the skills and insights you develop

McKinsey paper on the future of work
PWC thought piece on preparing for the future of work
Gartner analysis on how the workplace is changing

 

Please help us to extend and develop our community by sharing what you are doing. Click on the links below where you are most active, and then like or share the article to your network. Thank you for helping.

Please note, this series of adventures was originally developed and sent out as a series of weekly posts over the period of a year. Since then they have been collated into a library of all 50 challenges which can be engaged with at people’s own pace. However, this means that some of the networking links that you will find in the various ‘post’ sections (like this one) no longer work as expected. Hopefully this will not impact the effectiveness of your adventures, but, if there are any other links that have stopped working and do spoil the adventure, please let me know via this page.

Useful links: